Address anger, anxiety, and violence in the home and work place with strategies and best practices that work in both. Under-resourced women, wealthy women, and women in all demographics can benefit from calming and anger managements techniques.
* Provides understandings of origins of anger, anxiety, and avoidance
* Gives a language to talk about brain regulation, integration, and emotional competence
* Provides tools for women to address and reduce anger, anxiety, and avoidance
* Provides the tools to motivate good behavior
* Identifies the differences in female emotional processing